1. Knee Ups
2. Leg Raises  |
3. Cycles  |
4. Reverse Crunch  |
5. Leg On Coach Crunches  |
6. Hip Trust  |
7. Cross Crunch  |
8. Reach and Touch  |
9. Cross leg reverse crunch
Title Post: 9 Cara Gampang SixPack Dirumah
Rating: 100% based on 99998 ratings. 5 user reviews.
Author: surgaberita
Terimakasih sudah berkunjung, Jika ada kritik dan saran silahkan tinggalkan komentar
Rating: 100% based on 99998 ratings. 5 user reviews.
Author: surgaberita
Terimakasih sudah berkunjung, Jika ada kritik dan saran silahkan tinggalkan komentar
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